As we age, it is natural to feel less connected to society. This can lead to loneliness and isolation, which are not only unhealthy for the individual but also detrimental to society as a whole. The UK has been combatting this issue by creating more social events that are specifically geared towards seniors to combat the negative effects of ageing on their mental and physical health. In this blog post, we will explore 8 ways other countries have found success combatting loneliness among elders!
Volunteering at your local food bank
Many people who volunteer at their local food bank are combatting loneliness. This is because they have the opportunity to interact with those in need and make a difference in someone’s life, which can provide them with social connections that combat loneliness.
Joining an online community
Online communities are a fantastic way for elders in the UK to stay connected with people their age and be happy. A lot of seniors these days feel lonely and isolated due to health problems or family issues, which can have devastating consequences on both their mental and physical wellbeing. That’s why joining an online community is such a good idea – you’ll have people who care about you at every step of your journey through life!
Socializing with friends & family members more often
Elders in the UK are feeling lonely. Socializing with friends and family members is one way to combat loneliness, but there’s a lot more work that needs to be done. The government has yet to take any steps towards tackling this issue, so many elders have taken matters into their own hands by creating social clubs and other programs for seniors. Some of these initiatives include: “The Singing Seniors”, an organization which pairs senior citizens who sing together with children from local schools; “The Friendship Project”, which provides monthly tea parties for elders living alone; and “Lunch Buddies,” which brings seniors together over lunch once a week. These are just some examples of how people can help each other overcome loneliness!
Embracing Technology
Loneliness can be a debilitating issue for elders, but with the help of smart technology, it is possible to combat this problem. With so many ways to connect and interact online, seniors do not have to feel isolated when their loved ones are far away. There are now devices that allow users to talk face-to-face through video chat on Skype or FaceTime, which has been shown in studies to reduce loneliness. Studies also show that using social media sites like Facebook can make an elder feel less lonely as they stay connected with friends and family members who live far away. A study done by the University College London found that seniors who used social networking sites were more active socially than those who didn’t use these types of websites.
Adopting a Pet
With a pet to keep them company, not only will these elders feel less isolated but they’ll also have someone to care for which can help combat feelings of loneliness. Pets offer companionship and unconditional love so this may be just what you need if you’re feeling overwhelmed or experiencing depression from being alone too often!
If you’re feeling lonely or like someone needs to know that you’ve had a hard day, the DoctorAlert personal alarm is here to help. Don’t feel embarrassed when you need somebody on your side; with this personal wearable device in tow and its eight-hour-long battery life, there’s no excuse for not taking care of yourself. Sickness isn’t just tangible–it can happen mentally too. Be safe while caring for others by reaching out today!
DoctorAlert is a service to help combat loneliness and alert loved ones during your times of need. Call us today at 0800 520 0168 to get started with your alarm plan.
