Fall prevention is a major concern for senior citizens. Preventing falls at home can help them stay independent and safe in their own homes longer. Preventing falls is important no matter what age you are, but it becomes even more crucial as we grow older because our bodies change and become more vulnerable to injury. Falls may be caused by many factors, including changes in vision or balance; medication reactions; decreased muscle strength; medical conditions like Parkinson’s disease or arthritis; and environmental hazards such as slippery floors, cluttered spaces, poor lighting and cluttered environments. Elderly people also experience increased risks of falling due to vision impairment, which makes them less aware of potential dangers around the house.
Below are some useful tips on how to prevent falls at home for elder citizens in the UK.
“The bathroom is sometimes the scene of a fall. It’s important to keep it free from clutter and excess toiletries, so you can see your way around easily.” “Some people like to place a mat by the toilet in case they get up out of bed and feel lightheaded or if their vision is blurry.” “A lot of falls happen when getting out of bed in the morning, so make sure there are no clothes on the floor that could trip you up.” “And don’t forget about those extra-long steps up into your bedroom – be careful!”
We have all heard the saying that “old age is not for sissies” and it can be tough to maintain your balance as you get older. One of the most dangerous places in a home are stairs, and falls on them are one of the leading causes of injury among seniors. Thankfully, there are some very simple steps you can take to reduce the chance that you or someone in your care will fall down the stairs: – Always use handrails. Be sure to hold onto both rails when going up or down stairs-not just one rail! – Walk slowly and deliberately (don’t rush!)-making each step carefully before taking another one. Watch out for loose rugs, too! – If you need help with your balance, you can always ask someone to accompany you up and down the stairs. – Bring your keys in with you when going outdoors to avoid any confusion about whether or not they’re inside or outside of the house.
There are many different reasons why people fall and there is no one solution to prevent falls. However, it has been found that removing excess furniture from the room can help reduce the chances of a person falling by up to 50%. It’s important to remove unnecessary items from your home so you don’t trip over them when you get up or in the dark. This includes things like large decorative plants, area rugs, coffee tables and other clutter around your living space.
Install better, brighter lighting. Make sure your home is clutter-free and clear of obstacles like furniture or rugs that could cause someone to trip. Keep floors well maintained so they don’t have slippery surfaces. Lastly, make sure you wear good shoes with nonslip soles!
There are many reasons why an elder might need a cane or a walker. The most common reason is to prevent falls, which can be very dangerous for the elderly. Falls can lead to serious injuries such as hip fractures and head trauma, which may result in long hospital stays with rehabilitation afterwards. If you’re looking for ways to keep yourself safe from falls, then consider getting one of these mobility aids!
We all want to live comfortably and for the most part, we are protected by a system that is built to care. However, sometimes the most important aspect of this support can be missed. Sometimes depending on what we need at a certain point in our lives; we will need additional help from either someone else or ourselves.
DoctorAlert provides personal alarms so that if you fall while alone, Doctor Alert will alert your loved ones and provide any necessary assistance during an emergency. You can purchase an alarm today with free delivery the next day*. All you have to do is call us now on 0800 520 0168 or visit our website for more information.
The staff at Doctor Alert are always friendly, I was very pleased with the tech support I received. Great price and great service. I would recommend them 100%. We have used them for a few years to provide protection for my Father an they did their job very well.
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